Creative Wellbeing Workshops Adult Support Groups and Workplaces
Our group workshops for adults offer a nurturing space where creativity meets self-care, offering a gentle space for people to reconnect, recharge, and rediscover themselves. Whether you’re a carer group, women’s circle, mental health support community, or a workplace looking to offer wellbeing sessions for staff, our workshops provide a meaningful escape through creativity, and offer those seeking a moment of calm, a supportive environment to rest, recharge, explore, heal, and grow.
Our studio
The wellbeing studio is located within our main workshop. It's a stand alone space with its own separate entrance, as well as toilet and kitchen facilities. We have designed this space to be cosy and welcoming, it's the perfect place to come to help alleviate stress, anxiety or burnout and to enjoy a few hours of creativity to unwind.
Connection and Mindfulness
The calm, peaceful environment of our studio invites stillness, reflection, and gentle connection with others, while learning a new skill or hobby in a supportive space, allowing participants to shift their mindset, focus on positivity and self care, let go, recharge, and be in the moment.
Our Workshops
We offer a range of workshops across a wide variety of creative areas, including mixed media art, wet felting, 3d needle felting, paper crafts, 2d paint with felt, slow stitching, wreath making, mini mosaics, quilling, stamp printing, plaster casting and slab and hand building with clay.
Confidence Boosting
We are passionate about the therapeutic effects of creativity on positive mental health and strive to tailor our workshops towards creating for joy. All of our workshops are suited to beginners and plenty of time is allocated to each participant. We aim to boost confidence and self esteem and celebrate small steps and personal growth
Inclusivity
We firmly believe that creativity is an integral part of wellbeing and aim to make our workshops as inclusive as possible. All materials for our workshops are provided so you don't need to bring anything. We can offer exclusive group booking rates to not for profit groups, charities and workplaces and can work with you to tailor our workshops to your needs.
Availability
Our workshops are available to book regularly throughout the year. A typical workshop would last around 2-3 hours. Group and staff wellbeing workshops are currently allocated to Tuesday and Thursday mornings between 9am and 12.30pm. If these days/times don't suit your group or workplace, please still enquire, we are happy to work with you to make sure you can get booked in.
Example Creative Wellbeing Workshops
Take a look at some of our current workshops to get an idea of what we offer, we can also tailor workshops to you. So, if you have an idea, or something in mind, please let us know and we will be happy to work with you to make your creative wellbeing workshop a meaningful day to remember.
Starts Jun 14
Testimonials
We get a lot of really positive and uplifting comments both during and following our workshops, there is such a lovely atmosphere and people feel the benefits long after they leave us for the day. Take a look at what some of our attendees have said following our creative wellbeing workshops.
We all had such a lovely morning and afternoon. The ladies were also very appreciative of the gift you gave them. Thank you!
Shannon - The Muirhead Outreach Project Fife
To find out more about our workshops, discuss availability, or to book an appointment to come for a tour of our studio for a chat, please get in touch. All the contact links are on our home page, or via the link below. We look forward to hearing from you soon.
